I had a fairly big chunk of time midday, so I cycled on the stationary bike for 4 miles and then swam for 30 minutes. I also got to walk a bit around downtown Calgary, although since I used the train, too, I probably only got 1 miles in. It will be much more difficult to get any exercise in tomorrow.
posted by Jan P @ 10:17 PM
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
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