20 Minutes Swimming

I didn't get to swim until late afternoon. The Aquatic Center was busy, but I was able to get my own lane. Unfortunately it was the one that the cooler fountains were dunping into, so I had to time my breathes just right.

I really need to get some saddle time in. I'm scheduled to do a "Mini Sprint Tri" on Septemeber 7th. This particular race will be a very special one as the person for whom the race was created, Stephanie Johnson, passed away last week of stomach cancer. She's left behind her husband and 3 small children.

I really would like to finish without being last and the key is doing better on the bike.