Back on Track

So far, so good. I swam for 20 minutes on Sunday, walked for 30 minutes on Monday and swam for 20 minutes on Tuesday. Yesterday I decided to walk to the post office instead of driving. It was very hot, and the Deep Woods Off I sprayed on myself to combat the mosquitoes didn't help. That 50 minute escapade nearly did me in. It started to rain on the way back, but not enough to cool me off. Today I swam for 20 minutes. I decided that since my next race isn't until January, I needed a new goal. I signed up for "Jeff and Brede's" triathlon in Katy on September 12th. That should give me enough time to fully heal my knee and train on my bike.