Back on The Bike
I did a run walk yesterday for 40 minutes and 20 minutes on the trainer today. I am slowly building back up on the bike
posted by Jan P @ 6:35 PM
Marathon Years 4 and 5 - Triathlon Years
- Jan
Sugar Land, TX
The Spouses Selling Houses
A NEW CHAPTER - TRIATHLON TRAINING
If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4 and 5.
It's hard to believe that this next chapter is my fifth year of training. Although last Spring's switch was a focus on my first Triathlon, I am still continuing long distance running/walking.
All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are below, just a click away.
Marathon 1
Marathon 2 & 3
2012 and forward
FORT BEND FIT
FBF WebsitePrevious Posts
- 30 Minute Swim
- Long Run?
- 35 Minutes of Hills
- A Light Brick
- 30 Minutes Swimming
- 4.5 Miles in Oyster Creek
- 20 Minutes of Swimming
- First Real Break Ever - And It Shows ;-(
- Seabrook Lucky Trails - my slowest Half ever
- Seabrook is Next Week!
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