30 Minutes Running/30 Minutes Swimming

It was in the low 30's this morning. I ran intermittent intervals for 30 minutes.It was pretty nippy out, so I didn't take my water with me. When one of the pesky geese decided to charge, I responded with a loud honk. He left me alone!
It was still early when I got home, so I decided to go swimming. Getting into the pool wasn't so bad, it was the getting out part that I was no fun. The water temperature was very inconsistent - warm in spots and very chilly in others. I did laps for 30 minutes, got out of the pool and into the locker room as fast as I could. I changed into dry clothes before heading to the car. the Aquatic center is going to be closed on the 24th and 25th.