Worst Week Ever

Between work, Toastmasters, food poisoning and migraines, I did very little training. The scale can testify, too. The week started out OK, with 15 minutes on the stationary bike and 1 hour of hills with Patricia on Monday. The balance has not been so great. I did a 30 minute walk on Wednesday and 30 minutes on the trainer last night. This morning I woke up with a migraine. It's a good thing I hadn't planned on running with the group. I'm planning on doing 9 miles tomorrow morning.