20 Minutes of Swimming Laps
This morning I went to the Aquatic Center and did laps. It wasn't as cold outside as the last time I went, but the water did not seem too warm. I wore a cap over my hair and ears, so that helped with the wind. I had trouble getting out of the pool again. Between the poorly placed ropes (right in the middle of the step) and the long distance between the top step and the deck, I banged up my knees pretty badly. I guess I'm going to need to work on strengthening my upper body so that I can at least get out of the pool!
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