A NEW CHAPTER - TRIATHLON TRAINING

If you've been a longtime visitor to my blog, you'll notice the new heading - Year 4.
It's hard to believe that this next chapter will be my fourth year of training. Although this Spring's switch is a focus on my first Triathlon, I still plan to continue long distance running/walking.

All of my previous entries, including how I lost a lot of weight and the link to that diet, along with my First Marathon are on the left hand side, just a click away.